Welcome to all that is unsolved in your heart.
I support adults of all ages and life stages who find themselves navigating experiences of grief, loss, and profound life transitions; loss of love, of meaning or purpose, of knowing their ‘who’ or ‘where,’ of vitality and health, of core relationships and stories, or of life dreams that have yet to unfold.
I know how isolating these experiences can feel. I offer a steady and compassionate space for individuals as they explore past, present, and future stories, hidden parts and forgotten chapters, and belief systems asking to be rewritten. I believe that there is hope and peace even in the darkest of places, and I am here to help you discover what’s possible and to feel better.
Areas supported include: Depression, Anxiety, Traumatic Grief/Loss, PTSD, New Parenting Stress, Body/Somatic Concerns, Spiritual Experiences, Perinatal and Postpartum. I also provide EMDR therapy.
I am currently providing teletherapy or in-person sessions located at my home office in Renton, WA. I am a supervised Licensed Mental Health Counselor Associate (#MC61494560 ) with Kim Buehlman, LMHC (#LH00004029.)
To get in touch, please call at 425-269-9788 or email me at sarah.m.schumacher@gmail.com. I’m happy to discuss working together during a free 15-minute consultation call. I look forward to connecting!
Session Rate: $160/hr
Insurance accepted: Kaiser PPO (Kaiser Access PPO,) Regence, Premera
Reimbursement: Many insurance plans offer out-of-network benefits, which means you can choose the therapist that suits you best. I can assist you in obtaining reimbursement from your insurance provider by providing the necessary paperwork. To determine your out-of-network coverage, please check with your insurance provider. Additionally, therapy sessions might be eligible for Health Savings Plans or Flexible Spending Accounts, which offer tax-advantaged ways of paying for healthcare.
Forms of Payment: Credit Card, Venmo, Zelle, Personal check.
Cancellation Policy: To avoid additional fees, I require a 24-hour notice of cancellation.
Sliding Scale: I am committed to making therapy accessible to all, regardless of their financial situation. In order to maintain this commitment, I offer reduced-fee to those referred to me by a network of established providers or through Open Path Collective. These services are primarily provided to individuals who have been historically or institutionally restricted from accessing equitable healthcare.
All gender identities, ethnicities, religions, relationship structures, and sexual orientations are welcome here, and I affirm the intricate layers of identity alive in each individual’s experience.