
Hi! I’m Sarah. I’m so glad you are here.
I am grateful for the stories that dream us, especially the ones that dream us together.
I come to this work as a deep listener of story, drawn to the experiences of those who have felt invisible or lost, the misfits and the rebels, the orphans and outsiders, the shunned or exiled, and those who struggle to feel safe and fully alive in their own bodies.
Many of the people I work with have spent years adapting to systems, relationships, or expectations that could not fully see or support who they truly are. Some arrive carrying trauma, grief, burnout, or chronic overwhelm. Others are longing to reconnect with the parts of themselves that feel authentic, creative, and spiritually connected. I hold particular care for highly sensitive and neurocomplex individuals, artists and creators, helpers and caregivers, and older adults whose stories and humanity deserve to be deeply witnessed.
In 2001, I started out my professional path as a home visitor listening to the stories of the very young; how humans form bonds, not just with their caregivers, but in the wider communities and ecosystems that hold them. As a researcher, I spent hours in the presence of babies ‘being,’ and in 2006 moved to London to study developmental psychology at the Anna Freud Centre, and soon after, started on my clinical journey as a therapist, working in early education and community mental health spaces in Seattle.
My approach to therapy is relational, depth-oriented, and grounded in the belief that healing happens through connection — with ourselves, with others, with the body, and with the deeper stories that shape our lives. My work is woven from depth psychology, attachment theory, neuroscience, ecotherapy, and the spiritual and cultural traditions that have shaped my understanding of healing and belonging.