Welcome to all this is unsolved in your heart.
I offer mental health counseling to individuals who have been broken open to the world through painful experiences of grief and loss: loss of love, of meaning or purpose, of knowing their ‘who’ or ‘where,’ of vitality and health, of core relationships and stories, or of life dreams, unimagined.
I know how it feels to be isolated and alone. As a therapist, I come along as a point of connection, to listen deeply and hold space for all that needs to be spoken. I honor individuals as they navigate to the centers of their own stories, the hidden parts and forgotten chapters, as well as the ones they are hoping to write for the future. I believe that there is hope and peace even in the darkest of places, and I am here to help you discover what’s possible and to feel better.
Areas supported include: Depression, Anxiety, Traumatic Grief/Loss, New Parenting Stress, Body/Somatic Concerns, Spiritual Experiences, Perinatal and Postpartum. I also provide EMDR therapy.
I am currently providing teletherapy or in-person sessions located in Renton, WA. I am a supervised Licensed Mental Health Counselor Associate (#MC61494560 ) with Kim Buehlman, LMHC (#LH00004029.)
To get in touch, please call at 425-269-9788 or email me at sarah.m.schumacher@gmail.com. I’m happy to discuss working together during a free 15-minute consultation call. I look forward to connecting!
Session Rate: $145/hr
Insurance accepted: Kaiser PPO (Kaiser Access PPO,) Regence, Premera
Reimbursement: Many insurance plans offer out-of-network benefits, which means you can choose the therapist that suits you best. I can assist you in obtaining reimbursement from your insurance provider by providing the necessary paperwork. To determine your out-of-network coverage, please check with your insurance provider. Additionally, therapy sessions might be eligible for Health Savings Plans or Flexible Spending Accounts, which offer tax-advantaged ways of paying for healthcare.
Forms of Payment: Credit Card, Venmo, Zelle, Personal check.
Cancellation Policy: To avoid additional fees, I require a 24-hour notice of cancellation.
Sliding Scale: I am committed to making therapy accessible to all, regardless of their financial situation. In order to maintain this commitment, I offer reduced-fee to those referred to me by a network of established providers or through Open Path Collective. These services are primarily provided to individuals who have been historically or institutionally restricted from accessing equitable healthcare.
All gender identities, ethnicities, religions, relationship structures, and sexual orientations are welcome here, and I affirm the intricate layers of identity alive in each individual’s experience.