Welcome to all this is unsolved in your heart.
I offer mental health counseling to individuals who have been broken open to the world through painful experiences of grief and loss: loss of love, of meaning or purpose, of knowing their ‘who’ or ‘where,’ of vitality and health, of core relationships and stories, or of life dreams, unimagined.
If your heart is filled with emotions like sadness, rage, or feelings of nothingness, so much that you no longer feel like ‘you’ or that your body is ‘yours,’ you are being invited by your wise self to open up to grief. If you are feeling disconnected from yourself and others because you are struggling to process traumatic experiences, your story is ready to be heard and beautifully held. If you have lost a loved one or are struggling in your journey to and through parenthood, your tears are asking to be met with grace and self-compassion – to flow freely and wildly however they choose.
I know how it feels to be isolated and alone. As a therapist, I listen deeply and hold space for the unspeakable to be spoken. I honor individuals as they navigate to the centers of their own stories, the hidden parts and forgotten chapters, as well as the ones they are hoping to write for the future. I believe that there is hope and peace even in the darkest of places, and I am here to help you discover what’s possible and to feel better.
Areas supported include: Depression, Anxiety, Traumatic Grief/Loss, New Parenting Stress, Body/Somatic Concerns, Spiritual Experiences, Perinatal and Postpartum. I also provide EMDR therapy.
I am currently providing teletherapy or in-person sessions located in Renton, WA. I am a supervised Licensed Mental Health Counselor Associate (#MC61494560 ) with Kim Buehlman, LMHC (#LH00004029.)
Session Rate: $160/hr
Insurance accepted: Kaiser PPO (Kaiser Access PPO,) Regence, Premera
Reimbursement: Many insurance plans offer out-of-network benefits, which means you can choose the therapist that suits you best, I can assist you in obtaining reimbursement from your insurance provider by providing the necessary paperwork. To determine your out-of-network coverage, please check with your insurance provider. Additionally, therapy sessions might be eligible for Health Savings Plans or Flexible Spending Accounts, which offer tax-advantaged ways of paying for healthcare.
Forms of Payment: Credit Card, Venmo, Zelle, Personal check.
Cancellation Policy: To avoid additional fees, I require a 24-hour notice of cancellation.
Sliding Scale: I am committed to making therapy accessible to all, regardless of their financial situation. In order to maintain this commitment, I offer reduced-fee to those referred to me by a network of established providers or through Open Path Collective. These services are primarily provided to individuals who have been historically or institutionally restricted from accessing equitable healthcare.